Simple Ways to Have Happy Experiences
Happiness is the feeling you feel now, now you don't feel the emotion. I know this from personal experience and from hearing other people's experiences. Sometimes I am very happy, other times sad, happy, happy, frustrated, sometimes very neutral. Several years ago I did not have a reference point for the word happy. Technically I knew the meaning of the word, but the experience eluded me. Joy that I can do, happy for some reason, no. One day during a workshop, the word happiness was introduced to me with great laughter from the audience. Now I not only feel happy, but also remember it as a pleasant experience. There are many little things that can make me happy and also give me infinite joy. I've listed seven easy ways to experience a happy moment, but first check that you have a reference point for the word happy. Find out what happiness really means to you? 1- Remember or create a happy moment. When you experience happiness, your mind and body will remember. Feel happine...